NEW YEAR WELLNESS PACK

 

Welcome to 2019 !

START YOUR YEAR experiencing some of our wonderful therapies. december is full of fun and festivities, HOWEVER THERE IS A LOT OF OVERDOING OF EVERYTHING FROM PARTYING, TO EATING, NOT ENOUGH SLEEP & A SMALL CHUNK OF STRESS. aLL OF THIS TAKES ITS TOLL ON THE BODY AND IT’S IMPORTANT TO TAKE SOME SIMPLE STEPS TO RESTORING THE BODY. JANUARY HAS HIT AND IT’S TIME TO TAKE A LOOK INWARDS, SLOW THINGS DOWN AND GIVE YOUR BODY SOME TLC IMPROVING YOUR WELL BEING AND VITALITY.

1 X 60 MINUTE REFLEXOLOGY

1 X 60 MINUTE FACIAL

1 X 60 MINUTE CRANIOSACRAL THERAPY

ONLY £75

60 MIN REFLEXOLOGY

WITH ALEX

Reflexology is a non invasive complementary therapy involving stimulation to reflex points found on the feet and hands. Specialist techniques aim to increase blood, lymph and energy flow to specific organs and systems of the body. This stimulates the body's own healing processes and enables the body to restore it's natural balance. Reflexology can assist with a whole range of conditions including but not limited to:

Stress relief, relaxation, hormone balance, P.M.S, depression, anxiety, insomnia, pain relief, strengthen immune system, lower blood pressure, IBS and other digestive issues, respiratory disorders, pre and post operative recovery, sinus problems and pregnancy . Your treatment will begin with a short consultation where we will discuss a relevant treatment plan for you whether that be for a single session or several. Following on you will receive a relaxing foot cleanse and massage followed by the reflexology treatment. The treatment is non-invasive and deeply relaxing whilst balancing and restoring your bodies energies and systems. You will leave feeling grounded, focused and replenished. 


60 MIN FACIAL

WITH AGNE

Agné’s signature facial is a prescriptive treatment designed to respond to the skin’s needs. Lymphatic drainage and lifting massage techniques work to detoxify and tone the skin, leaving a smooth, healthy and glowing complexion. Recommended once a month to optimise skin health.


60 MIN CRANIOSACRAL THERAPY

WITH SARAH

Craniosacral Therapy is a non-invasive form of therapy which helps to balance and support the various systems within the body. It can be used alongside conventional healthcare to treat acute physical problems as well as more long-standing physical or emotional problems. The client remains fully clothed throughout and by using a light contact the practitioner is able to sense any tensions, twists and blockages within the body's system whilst gently encouraging releases to occur in a supported and comfortable way, so that the body is able to balance and heal more easily.

With its roots in Cranial Osteopathy, Craniosacral Therapy is not only concerned with the head but with the whole, incorporating body, mind and spirit into the healing process. Following the body's lead, Craniosacral Therapy enhances the body's innate ability to balance, restore and heal itself.

Craniosacral Therapy is useful in treating many physical and emotional problems including; Stress, Anxiety, Depression, IBS, Chronic Fatigue Syndrome, Asthma, Central Nervous System Disorders, Fibromyalgia, ADHD, Autism, Ear problems, Brain injury, Headaches, Migraines, Sinus Problems, Learning Difficulties, Alzheimer's, Neuralgia , Grief, Insomnia, Birth Trauma, Colic, Physical Trauma, Neck Pain, Back Pain, Joint Pain, Bruxism, Constipation ,Multiple Sclerosis, PTSD, Tinnitus, Lupus, Immune disorders.